Laughter
being playful
the action of laughing or the sound resulting; an indication of amusement
Keeping a light heart: great understanding and learning is possible with humor and playfulness. Inviting a healthy sense of humor helps us accept the insanity of the world and our own programming. The serene and earnest subjects of our spiritual evolution must be balanced with laughter and joyfulness.
Inquiry
Do I laugh enough?
Intention
In my meditation I remind myself to smile. In my relationships I use humor as the foundation for communication, and in my work I look for the amusing aspects.