Truth
choosing freedom
the quality or state of being true; loyalty; sincerity; reality; that which is true
‘Know Thyself’ is the ancient advice given to disciples seeking Truth. When we have a passion for truth, we come to a place where we cannot avoid our root emotions by fleeing into ‘stories’ any longer. Facing our fears and our feelings of insufficiency with compassion and empathy we can get in touch with our true self and realize our wholeness.
Inquiry
Am I passionate about my freedom?
Intention
I stay with my breath in the present moment and put my attention on any emotions coming up, gently embracing them.